Mummas Ultimate Birthing Class - The Ultimate in Birth Preparation

Mummas Ultimate Birthing Class is a wonderful mix of pregnancy movement & relaxation, geared towards labour. Movement, but not for movements sake, will incorporate specific exercises which will help your body to relax and encourage your baby into the optimum position for their birth. 

The focus of this class is birth, the best way to prepare for birth, is by learning how to fully relax, to understand the birth process and to understand how you can utilise and harness gravity and breathing techniques to achieve a positive birth experience. 

This class isn't all about "natural" birth, we cannot control what happens during birth, this class is all about how you prepare yourself and how you can control yourself during labour, regardless of what is going on around you. Set to wonderful music, designed to be your anchor, this class is the ultimate in relaxation.  So whether this is your first baby, whether you are planning an elective CS or this is your second or third baby and you don't know which path labour will take, this is the class for you. 

Over the block of 6 classes you will:

  • Learn specific moves to use during labour
  • Learn different breathing techniques which can be utilised during labour, we aren't here to give you a prescription for labour, but we can give you a tool kit of things which may help
  • Each week we use a different relaxation script at the end of class, this is your chance to truly relax, connect with your baby and prepare yourself for birth
  • Each class will last approximately 1hr 30 mins, broken down into movement, relaxation and educational chat (a different discussion topic each week). Giving you time out each week to really focus on your baby and make that all important friend network  

This course is a Mums only course which runs over 6 weeks. You can do one block of 6 weeks, however many will opt for 12 weeks. 


£72 for 6 weeks

 


**Special Offer** Book Antenatal Package 1 before 30th September 2018 and receive a FREE 6wk Newborn or Baby Massage Course**
T&Cs Apply


I absolutely loved the Ultimate Birthing classes, it was 1 1/2hours once a week for 6 weeks to really relax and concentrate on me and my 2nd pregnancy (which isn’t easy to do running around after a toddler all day).
Steph was amazingly supportive and I will always look back at those classes with such fond memories.
Thanks to the classes I had an amazing birth! The breathing technique’s really helped me stay in control, I felt like I knew what I was doing and most importantly so confident and strong.
Thanks to everyone at Mumma’s and Bean’s and especially Steph!
— Siobhan - Godalming

Add in one of our Couples Courses and take one of our Antenatal Packages 

**Special Offer** Book Antenatal Package 1 before 30th September 2018 and receive a FREE 6wk Newborn or Baby Massage Course**
T&Cs Apply


Camberley

Friday 31st August  7.30pm - 9pm | The Yoga Room
Friday 19th October  7.30pm - 9pm | The Yoga Room


Canterbury

Monday 5th November |  5pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Monday 7th January |  5pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Monday 25th February |  5pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Monday 29th April |  5pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Monday 17th June |  5pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Monday 2nd September |  5pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Monday 21st October |  5pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Monday 9th December |  5pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP


Cranleigh 

Thursday 13th September | 9.30am | Cranleigh Arts Centre 


Dorking

Tuesday 4th September | 7.45pm - 9.15pm | Learn, Grow, Create
Tuesday 8th Jan | 7.45pm - 9.15pm | Learn, Grow, Create
 


 

Farnham

 

Sunday 16th September 7.30pm - 9pm | St Georges Church, Badshot Lea


Godalming

Thursday 6th September 7.30pm | Wilfred Noyce Centre
Thursday 18th October 7.30pm | Wilfred Noyce Centre
Thursday 29th November  7.30pm | Wilfred Noyce Centre
Thursday 24th Jan  7.30pm | Wilfred Noyce Centre
Thursday 7th March 7.30pm | Wilfred Noyce Centre
Thursday 18th April  7.30pm | Wilfred Noyce Centre
Thursday 30th May 7.30pm | Wilfred Noyce Centre
Thursday 11th July  7.30pm | Wilfred Noyce Centre
Thursday 29th August   7.30pm | Wilfred Noyce Centre
Thursday 10th October  7.30pm | Wilfred Noyce Centre
Thursday 21st November  7.30pm (NO CLASS W/C 24th or 31st December) | Wilfred Noyce Centre


Guildford
 

Tuesday 28th August 7.30-9pm | QEP Centre/New Life Church
Tuesday 9th October 7.30-9pm | QEP Centre/New Life Church
Tuesday 20th November 7.30-9pm | QEP Centre/New Life Church
Tuesday 8th January 7.30-9pm | QEP Centre/New Life Church
Tuesday 19th February 7.30-9pm | QEP Centre/New Life Church
Tuesday 2nd April 7.30-9pm | QEP Centre/New Life Church
Tuesday 14th May 7.30-9pm | QEP Centre/New Life Church
Tuesday 25th June 7.30-9pm | QEP Centre/New Life Church
Tuesday 6th August  7.30-9pm | QEP Centre/New Life Church
Tuesday 17th September 7.30-9pm | QEP Centre/New Life Church
Tuesday 22nd October 7.30-9pm | QEP Centre/New Life Church
Tuesday 3rd December (NO CLASS 24th or 31st December) 7.30-9pm Centre/New Life Church


Haslemere 

Wednesday 22nd August | 7pm - 8.30pm | Fernhurst Centre
Wednesday 24th October | 7pm - 8.30pm | Fernhurst Centre


 

Twickenham 

Thursday 13th September 7.30pm - 9pm  | Beaumont House Day Nursery
Thursday 1st November 7.30pm - 9pm | Beaumont House Day Nursery


Windsor

 

Saturday 1st Sept 9am (No class 6th Oct) | Upton House School, 115 St Leonards Road, Windsor, SL5 3PE
Saturday 20th October 9am | Upton House School, 115 St Leonards Road, Windsor, SL5 3PE
Saturday 12th January 9am | Upton House School, 115 St Leonards Road, Windsor, SL5 3PE
Saturday 2nd March 9am | Upton House School, 115 St Leonards Road, Windsor, SL5 3PE
Saturday 27th April 9am | Upton House School, 115 St Leonards Road, Windsor, SL5 3PE
Saturday 8th June 9am | Upton House School, 115 St Leonards Road, Windsor, SL5 3PE


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