Mummas Ultimate Birthing Class - The Ultimate in Birth Preparation

Mummas Ultimate Birthing Class is a wonderful mix of pregnancy movement & relaxation, geared towards labour. Movement, but not for movements sake, will incorporate specific exercises which will help your body to relax and encourage your baby into the optimum position for their birth. 

The focus of this class is birth, the best way to prepare for birth, is by learning how to fully relax, to understand the birth process and to understand how you can utilise and harness gravity and breathing techniques to achieve a positive birth experience. 

This class isn't all about "natural" birth, we cannot control what happens during birth, this class is all about how you prepare yourself and how you can control yourself during labour, regardless of what is going on around you. Set to wonderful music, designed to be your anchor, this class is the ultimate in relaxation.  So whether this is your first baby, whether you are planning an elective CS or this is your second or third baby and you don't know which path labour will take, this is the class for you. 

Over the block of 6 classes you will:

  • Learn specific moves to use during labour

  • Learn different breathing techniques which can be utilised during labour, we aren't here to give you a prescription for labour, but we can give you a tool kit of things which may help

  • Each week we use a different relaxation script at the end of class, this is your chance to truly relax, connect with your baby and prepare yourself for birth

  • Each class will last approximately 1hr 30 mins, broken down into movement, relaxation and educational chat (a different discussion topic each week). Giving you time out each week to really focus on your baby and make that all important friend network

This course is a Mums only course which runs over 6 weeks. You can do one block of 6 weeks, however many will opt for 12 weeks. 

£72 for 6 weeks


I absolutely loved the Ultimate Birthing classes, it was 1 1/2hours once a week for 6 weeks to really relax and concentrate on me and my 2nd pregnancy (which isn’t easy to do running around after a toddler all day).
Steph was amazingly supportive and I will always look back at those classes with such fond memories.
Thanks to the classes I had an amazing birth! The breathing technique’s really helped me stay in control, I felt like I knew what I was doing and most importantly so confident and strong.
Thanks to everyone at Mumma’s and Bean’s and especially Steph!
— Siobhan - Godalming

Add in one of our Couples Courses and take one of our Antenatal Packages 


Camberley

Friday 11th January | 7.30pm | The Yoga Room, Camberley, GU17 9DG
Friday 22nd February | 7.30pm | The Yoga Room, Camberley, GU17 9DG
Friday 26th April | 7.30pm | The Yoga Room, Camberley, GU17 9DG
Friday 31st May | 7.30pm | The Yoga Room, Camberley, GU17 9DG


Canterbury

Sunday 6th January |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP
Sunday 24th February |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP
Sunday 28th April |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP
Sunday 16th June |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP
Sunday 1st September |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP
Sunday 20th October |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP
Sunday 8th December |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP


Cranleigh & Horsham

Thursday 6th Dec | 7.30pm | Sayers Croft Field Centre, Cranleigh Road, GU6 7SS
Thursday 24th Jan | 7.30pm | Sayers Croft Field Centre, Cranleigh Road, GU6 7SS
Thursday 7th March | 7.30pm | Sayers Croft Field Centre, Cranleigh Road, GU6 7SS
Thursday 25th April | 7.30pm | Sayers Croft Field Centre, Cranleigh Road, GU6 7SS
Thursday 6th June | 7.30pm | Sayers Croft Field Centre, Cranleigh Road, GU6 7SS


Dorking

Tuesday 13th November | 7.45pm | Learn, Grow, Create
Tuesday 8th January | 7.45pm | Learn, Grow, Create


Epsom

Thursday 10th January | 7pm | Ruxley Church, Epsom, Surrey, KT19 0JG
Thursday 28th February | 7pm | Ruxley Church, Epsom, Surrey, KT19 0JG
Thursday 25th April| 7pm | Ruxley Church, Epsom, Surrey, KT19 0JG


 Farnham

Sunday 6th Jan 7.30pm | St Georges Church, Badshot Lea Road, GU9 9LD


Godalming

Wednesday 28th November | 7.30pm | Godalming United Church
Wednesday 23rd January | 7.30pm | Godalming United Church
Wednesday 6th March | 7.30pm | Godalming United Church
Wednesday 24th April | 7.30pm | Godalming United Church
Wednesday 5th June | 7.30pm | Godalming United Church


Guildford  

Tuesday 20th November | 7.30-9pm | QEP Centre/New Life Church
Tuesday 8th January | 7.30-9pm | QEP Centre/New Life Church
Tuesday 19th February | 7.30-9pm | QEP Centre/New Life Church
Tuesday 2nd April | 7.30-9pm | QEP Centre/New Life Church
Tuesday 14th May | 7.30-9pm | QEP Centre/New Life Church
Tuesday 25th June | 7.30-9pm | QEP Centre/New Life Church
Tuesday 6th August | 7.30-9pm | QEP Centre/New Life Church


Haslemere 

Wednesday 23rd January | 7pm | Liphook Millennium Centre
Wednesday 1st May | 7pm | Fernhurst Centre
Wednesday 12th June | 7pm | Fernhurst Centre


Maidstone, Tonbridge & Malling

Monday 7th January | 7.30pm | Leybourne Chase Community Centre
Monday 25th February | 7.30pm | Leybourne Chase Community Centre
Monday 15th April | 7.30pm | Leybourne Chase Community Centre
Monday 3rd June | 7.30pm | Leybourne Chase Community Centre


Windsor & Maidenhead, Henley & marlow

WINDSOR & MAIDENHEAD
Saturday 12th Jan | 9am | Upton House School, Windsor, SL5 3PE
Saturday 2nd March | 9am | Upton House School, Windsor, SL5 3PE
Saturday 27th April | 9am | Upton House School, Windsor, SL5 3PE
Saturday 8th June | 9am | Upton House School, Windsor, SL5 3PE

HENLEY & MARLOW
Friday 11th Jan | 7.30pm | Medmenham Village Hall, Marlow, SL7 2HE
Friday 1st March | 7.30pm | Medmenham Village Hall, Marlow, SL7 2HE


Windlesham

Friday 4th January|  10am | The Almond Room, St Johns Church, Church Road, Windlesham, GU20 6BL
Friday 15th February|  10am | The Almond Room, St Johns Church, Church Road, Windlesham, GU20 6BL
Friday 29th March (NO CLASS 19th March)|  10am | The Almond Room, St Johns Church, Church Road, Windlesham, GU20 6BL
Friday 17th May (NO CLASS 31st May)|  10am | The Almond Room, St Johns Church, Church Road, Windlesham, GU20 6BL
Friday 5th July|  10am | The Almond Room, St Johns Church, Church Road, Windlesham, GU20 6BL


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