Mummas Ultimate Birthing Class - The Ultimate in Birth Preparation

Mummas Ultimate Birthing Class is a wonderful mix of pregnancy movement & hypnobirthing inspired relaxation & breathing techniques, geared towards labour. Movement, but not for movements sake, will incorporate specific exercises which will help your body to relax and encourage your baby into the optimum position for their birth. 

The focus of this class is birth, the best way to prepare for birth, is by learning how to fully relax, to understand the birth process and to understand how you can utilise and harness gravity and breathing techniques to achieve a positive birth experience. 

This class isn't all about "natural" birth, we cannot control what happens during birth, this class is all about how you prepare yourself and how you can control yourself during labour, regardless of what is going on around you. Set to wonderful music, designed to be your anchor, this class is the ultimate in relaxation.  So whether this is your first baby, whether you are planning an elective CS or this is your second or third baby and you don't know which path labour will take, this is the class for you. 

Over the block of 6 classes you will:

  • Learn specific moves to use during labour

  • Learn different breathing techniques which can be utilised during labour, we aren't here to give you a prescription for labour, but we can give you a tool kit of things which may help

  • Each week we use a different relaxation script at the end of class, this is your chance to truly relax, connect with your baby and prepare yourself for birth

  • Each class will last approximately 1hr 30 mins, broken down into movement, relaxation and educational chat (a different discussion topic each week). Giving you time out each week to really focus on your baby and make that all important friend network

This course is a Mums only course which runs over 6 weeks. You can do one block of 6 weeks, however many will opt for 12 weeks. 

£72 for 6 weeks


See Dates Below or


I absolutely loved the Ultimate Birthing classes, it was 1 1/2hours once a week for 6 weeks to really relax and concentrate on me and my 2nd pregnancy (which isn’t easy to do running around after a toddler all day).
Steph was amazingly supportive and I will always look back at those classes with such fond memories.
Thanks to the classes I had an amazing birth! The breathing technique’s really helped me stay in control, I felt like I knew what I was doing and most importantly so confident and strong.
Thanks to everyone at Mumma’s and Bean’s and especially Steph!
— Siobhan - Godalming

Add in one of our Couples Courses and take one of our Antenatal Packages 


ascot

Friday 26th April |  10am | St Johns Church, Windlesham, GU20 6BL
Friday 14th June |  10am | St Johns Church, Windlesham, GU20 6BL


Camberley

Friday 26th April | 7.30pm | The Yoga Room, Camberley, GU17 9DG
Friday 21st June | 7.30pm | The Yoga Room, Camberley, GU17 9DG
Friday 13th September | 7.30pm | The Yoga Room, Camberley, GU17 9DG
Friday 8th November | 7.30pm | The Yoga Room, Camberley, GU17 9DG


Canterbury

Sunday 28th April |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP
Sunday 16th June |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP
Sunday 1st September |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP
Sunday 20th October |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP
Sunday 8th December |  6pm  | Lower Hardres Village Hall, Canterbury, CT4 5NP


Cranleigh & Horsham

Thursday 18th April | 7.30pm | Sayers Croft Field Centre, GU6 7SS
Thursday 6th June | 7.30pm | Sayers Croft Field Centre, GU6 7SS
Tuesday 30th July | 7.30pm | Sayers Croft Field Centre, GU6 7SS
Thursday 12th September | 7.30pm | Sayers Croft Field Centre, GU6 7SS
Thursday 14th November | 7.30pm | Sayers Croft Field Centre, GU6 7SS


Epsom

Friday 7th June | 7pm | Ruxley Church, Ruxley Lane, Epsom, KT19 9QF
Friday 12th Sept | 7pm | Ruxley Church, Ruxley Lane, Epsom, KT19 9QF


 Farnham

Sunday 28th April | 7.30pm | St Marks Church, Alma Lane, Farnham GU9 0LT
Sunday 9th June | 7.30pm | St Marks Church, Alma Lane, Farnham GU9 0LT
Sunday 21st July | 7.30pm | St Marks Church, Alma Lane, Farnham GU9 0LT


Godalming

Wednesday 17th April | 7.30pm | Godalming United Church, Bridge Rd, GU7 3DT
Wednesday 5th June | 7.30pm | Godalming United Church, Bridge Rd, GU7 3DT
Wednesday 31st July | 7.30pm | Godalming United Church, Bridge Rd, GU7 3DT
Wednesday 11th September | 7.30pm | Godalming United Church, Bridge Rd, GU7 3DT
Wednesday 13th November | 7.30pm | Godalming United Church, Bridge Rd, GU7 3DT


Guildford  

Tuesday 25th June | 7.30-9pm | QEP Centre/New Life Church
Tuesday 6th August | 7.30-9pm | QEP Centre/New Life Church
Tuesday 29th October | 7.30-9pm | QEP Centre/New Life Church



Maidstone, Tonbridge & Malling

Monday 15th April | 7.30pm | Leybourne Chase Community Centre
Monday 3rd June | 7.30pm | Leybourne Chase Community Centre


Weybridge

Wednesday 29th May | 7.30pm | Nicholson House, 41 Thames Street, Weybridge, KT13 8JG


winchester

Tuesday 12th March | 7.30pm | Winchester Pilates Ltd, 4b Middle Brook Street, Winchester, SO23 8AQ
Tuesday 9th April | 7.30pm | Winchester Pilates Ltd, 4b Middle Brook Street, Winchester, SO23 8AQ
Tuesday 28th May| 7.30pm | Winchester Pilates Ltd, 4b Middle Brook Street, Winchester, SO23 8AQ
Tuesday 9th July | 7.30pm | Winchester Pilates Ltd, 4b Middle Brook Street, Winchester, SO23 8AQ


Windsor & Maidenhead, Henley & marlow

WINDSOR & MAIDENHEAD
Saturday 27th April | 9am | St Agnes Church, 115 St Leonards Road, Windsor, SL4 3DX
Saturday 8th June | 9am | St Agnes Church, 115 St Leonards Road, Windsor, SL4 3DX

HENLEY & MARLOW
We are taking a break from teaching in Henley & Marlow to provide maternity cover in Farnham. We will be back in September 2019


Windlesham

Friday 29th March (NO CLASS 19th March) | 10am | The Almond Room, St Johns Church, Church Road, Windlesham, GU20 6BL
Friday 17th May (NO CLASS 31st May) | 10am | The Almond Room, St Johns Church, Church Road, Windlesham, GU20 6BL
Friday 5th July | 10am | The Almond Room, St Johns Church, Church Road, Windlesham, GU20 6BL


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