Mummas Ultimate Birthing Class - The Ultimate in Birth Preparation

Mummas Ultimate Birthing Class is a  wonderful mix of pregnancy movement & relaxation, geared towards labour. Movement, but not for movements sake, we will incorporate specific exercises which will help your body to relax and encourage your baby into the optimum position for their birth. 

The focus of this class is birth, the best way to prepare for birth, is by learning how to fully relax, to understand the birth process and to understand how you can utilise and harness gravity and breathing techniques to achieve a positive birth experience. 

This class isn't all about "natural" birth, we cannot control what happens during birth, this class is all about how you prepare yourself and how you can control yourself during labour, regardless of what is going on around you. Set to wonderful music, designed to be your anchor, this class is the ultimate in relaxation.  So whether this is your first baby, whether you are planning  an elective CS or this is your second or third baby and you don't know which path labour will take, this is the class for you. 

Over the block of 6 classes you will:

  • Learn specific moves to use during labour
  • Learn different breathing techniques which can be utilised during labour, we aren't here to give you a prescription for labour, but we can give you a tool kit of things which may help
  • Each week we use a different relaxation script at the end of class, this is your chance to truly relax, connect with your baby and prepare yourself for birth. 
  • Each class will last approximately 1hr 30 mins, broken down into movement, relaxation and educational chat (a different discussion topic each week). Giving you time out each week to really focus on your baby and make that all important friend network . 

This Course is a Mums only Course. It runs over 6wks, you can do just the 6wks or many will opt of 12wks. The cost is:
6wks £72


I absolutely loved the Ultimate Birthing classes, it was 1 1/2hours once a week for 6 weeks to really relax and concentrate on me and my 2nd pregnancy (which isn’t easy to do running around after a toddler all day).
Steph was amazingly supportive and I will always look back at those classes with such fond memories.
Thanks to the classes I had an amazing birth! The breathing technique’s really helped me stay in control, I felt like I knew what I was doing and most importantly so confident and strong.
Thanks to everyone at Mumma’s and Bean’s and especially Steph!
— Siobhan - Godalming

Add in one of our Couples Courses and take one of our Antenatal Packages 


Course Dates, Locations and booking

OUR CLASSES CURRENTLY RUN IN:
ASCOT (& LIGHTWATER, BAGSHOT, VIRGINiA WATER) 
ALTON (AND LISS) 
BYFLEET(&WOKING), 
CAMBERLEY
CRANLEIGH,
DORKING (&REIGATE), 
FARNHAM
GODALMING
GUILDFORD
HASLEMERE  
HORSHAM
TWICKENHAM (& RICHMOND & TEDDINGTON), 
WINDSOR (& MAIDENHEAD, HARLOW & HENLEY) WITH MORE BEING LAUNCHED ALL THE TIME. IF YOU WOULD LIKE TO LAUNCH MUMMAS IN YOUR OWN AREA GET IN TOUCH


Camberley

Saturday 7th July  9.30am - 11am | The Yoga Room
Friday 31st August  7.30pm - 9pm | The Yoga Room
Friday 12th October  7.30pm - 9pm | The Yoga Room


Cranleigh 

Thursdays 7th June | 9.30-11am | Cranleigh Arts Centre
Wednesday 18th July | 7.30pm - 9pm | Sayers Croft


Dorking

Tuesday 24th July | 7.45pm - 9.15pm | Learn, Grow, Create
Tuesday 4th September | 7.45pm - 9.15pm | Learn, Grow, Create
 


Godalming

Thursdays  7th June | 7.30pm - 9pm | Wilfred Noyce Centre
Thursday 19th July | 7.30pm - 9pm | Wilfred Noyce Centre


Guildford
 

Tuesdays 29th May | 7.45pm - 9.15pm | 6wks £60 (New Teacher Training/Launch Price) | QEP Centre
Tuesday 17th July 7.45pm - 9.15pm | QEP Centre/New Life Church | 6wks £72
Tuesday 28th August 7.45pm - 9.15pm | QEP Centre/New Life Church | 6wks £72
Tuesday 9th October 7.45pm - 9.15pm | QEP Centre/New Life Church | 6wks £72
Tuesday 20th November 7.45pm - 9.15pm | QEP Centre/New Life Church | 5wks £60


Haslemere 

Wednesday 11th July | 7pm - 8.30pm | Fernhurst Centre
Wednesday 22nd August | 7pm - 8.30pm | Fernhurst Centre
Wednesday 24th October | 7pm - 8.30pm | Fernhurst Centre


 

Horsham

 

Monday 3rd September | 7.30pm - 9pm | St Johns Meeting Room, Broadbridge Heath
Monday 15th October | 7.30pm - 9pm | St Johns Meeting Room, Broadbridge Heath
Monday 12th November | 7.30pm - 9pm | St Johns Meeting Room, Broadbridge Heath
 


Liss

Thursday 21st June 7.30pm - 9pm | The Triangle Centre, Liss
Thursday 9th August 7.30pm - 9pm | The Triangle Centre, Liss


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