Mummas Ultimate Birthing Class - The Ultimate in Birth Preparation

Mummas Ultimate Birthing Class is a wonderful mix of pregnancy movement & relaxation, geared towards labour. Movement, but not for movements sake, will incorporate specific exercises which will help your body to relax and encourage your baby into the optimum position for their birth. 

The focus of this class is birth, the best way to prepare for birth, is by learning how to fully relax, to understand the birth process and to understand how you can utilise and harness gravity and breathing techniques to achieve a positive birth experience. 

This class isn't all about "natural" birth, we cannot control what happens during birth, this class is all about how you prepare yourself and how you can control yourself during labour, regardless of what is going on around you. Set to wonderful music, designed to be your anchor, this class is the ultimate in relaxation.  So whether this is your first baby, whether you are planning an elective CS or this is your second or third baby and you don't know which path labour will take, this is the class for you. 

Over the block of 6 classes you will:

  • Learn specific moves to use during labour

  • Learn different breathing techniques which can be utilised during labour, we aren't here to give you a prescription for labour, but we can give you a tool kit of things which may help

  • Each week we use a different relaxation script at the end of class, this is your chance to truly relax, connect with your baby and prepare yourself for birth

  • Each class will last approximately 1hr 30 mins, broken down into movement, relaxation and educational chat (a different discussion topic each week). Giving you time out each week to really focus on your baby and make that all important friend network

This course is a Mums only course which runs over 6 weeks. You can do one block of 6 weeks, however many will opt for 12 weeks. 

£72 for 6 weeks


I absolutely loved the Ultimate Birthing classes, it was 1 1/2hours once a week for 6 weeks to really relax and concentrate on me and my 2nd pregnancy (which isn’t easy to do running around after a toddler all day).
Steph was amazingly supportive and I will always look back at those classes with such fond memories.
Thanks to the classes I had an amazing birth! The breathing technique’s really helped me stay in control, I felt like I knew what I was doing and most importantly so confident and strong.
Thanks to everyone at Mumma’s and Bean’s and especially Steph!
— Siobhan - Godalming

Add in one of our Couples Courses and take one of our Antenatal Packages 


Camberley

Friday 19th October | 7.30pm | The Yoga Room, Camberley, GU17 9DG
Friday 11th January | 7.30pm | The Yoga Room, Camberley, GU17 9DG
Friday 22nd February | 7.30pm | The Yoga Room, Camberley, GU17 9DG
Friday 26th April | 7.30pm | The Yoga Room, Camberley, GU17 9DG
Friday 31st May | 7.30pm | The Yoga Room, Camberley, GU17 9DG


Canterbury

Sunday 4th November |  6pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Sunday 6th January |  6pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Sunday 24th February |  6pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Sunday 28th April |  6pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Sunday 16th June |  6pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Sunday 1st September |  6pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Sunday 20th October |  6pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP
Sunday 8th December |  6pm  | Lower Hardres Village Hall, Lower Hardres, Canterbury, CT4 5NP


Cranleigh & Horsham

Thursday 1st Nov | 7.30pm | Sayers Croft Field Centre, Cranleigh Road, GU6 7SS
Thursday 6th Dec | 7.30pm | Sayers Croft Field Centre, Cranleigh Road, GU6 7SS
Thursday 24th Jan | 7.30pm | Sayers Croft Field Centre, Cranleigh Road, GU6 7SS


Dorking

Tuesday 13th November | 7.45pm | Learn, Grow, Create
Tuesday 8th January | 7.45pm | Learn, Grow, Create


Epsom

Thursday 1st Nov | 7pm | Ruxley Church, Epsom, Surrey, KT19 0JG
Thursday 13th Dec | 7pm | Ruxley Church, Epsom, Surrey, KT19 0JG


 Farnham

Sunday 4th Nov 7.30pm | St Georges Church, Badshot Lea Road, GU9 9LD
Sunday 6th Jan 7.30pm | St Georges Church, Badshot Lea Road, GU9 9LD


Godalming

Thursday 18th October | 7.30pm | Godalming United Church, GU7 3DU
Thursday 29th November | 7.30pm | Godalming United Church, GU7 3DU
Thursday 24th Jan | 7.30pm | Godalming United Church, GU7 3DU
Thursday 7th March | 7.30pm | Godalming United Church, GU7 3DU
Thursday 18th April | 7.30pm | Godalming United Church, GU7 3DU
Thursday 30th May | 7.30pm | Godalming United Church, GU7 3DU
Thursday 11th July | 7.30pm | Godalming United Church, GU7 3DU
Thursday 29th August | 7.30pm | Godalming United Church, GU7 3DU


Guildford
 

Tuesday 9th October | 7.30-9pm | QEP Centre/New Life Church
Tuesday 20th November | 7.30-9pm | QEP Centre/New Life Church
Tuesday 8th January | 7.30-9pm | QEP Centre/New Life Church
Tuesday 19th February | 7.30-9pm | QEP Centre/New Life Church
Tuesday 2nd April | 7.30-9pm | QEP Centre/New Life Church
Tuesday 14th May | 7.30-9pm | QEP Centre/New Life Church
Tuesday 25th June | 7.30-9pm | QEP Centre/New Life Church
Tuesday 6th August | 7.30-9pm | QEP Centre/New Life Church


Haslemere 

Wednesday 24th October | 7pm | Fernhurst Centre
Wednesday 9th January | 7pm | Fernhurst Centre
Wednesday 20th February | 7pm | Fernhurst Centre
Wednesday 1st May | 7pm | Fernhurst Centre
Wednesday 12th June | 7pm | Fernhurst Centre


 Twickenham 

Thursday 1st November | 7.30pm | Beaumont House Day Nursery


Windsor & Maidenhead, Henley & marlow

WINDSOR & MAIDENHEAD
Saturday 3rd Nov | 9am | Upton House School, Windsor, SL5 3PE
Saturday 12th Jan | 9am | Upton House School, Windsor, SL5 3PE
Saturday 2nd March | 9am | Upton House School, Windsor, SL5 3PE
Saturday 27th April | 9am | Upton House School, Windsor, SL5 3PE
Saturday 8th June | 9am | Upton House School, Windsor, SL5 3PE

HENLEY & MARLOW
Friday 2nd Nov | 7.30pm | Medmenham Village Hall, Marlow, SL7 2HE
Friday 11th Jan | 7.30pm | Medmenham Village Hall, Marlow, SL7 2HE
Friday 1st March | 7.30pm | Medmenham Village Hall, Marlow, SL7 2HE


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