This comprehensive 10hr course will cover all aspects of labour & birth, including birth physiology , stages & signs of Labour. You will learn breathing, relaxation & visualisation techniques, massage & partner techniques and pain relief options.
A fully inclusive course suitable for 1st or 2nd time (plus) couples. Hypnobirthing isn’t just for those wanting to achieve a “natural” birth, you can use the techniques for any labour. We promote positive birth and encourage mums to play an active role in their labour journey.
Suitable from 26wks pregnant.
£280 includes a digital pack to support your ongoing birth preparation.
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