A great workshop for second (or more) timers as a refresher, or for those wanting a shorter Couples workshop.
Down to earth and practical this workshop will take you through the different stages of labour, it will help you get a real understanding of what happens to your body during labour and how you can make that process as efficient as possible.
We learn specific breathing and partner techniques for use during labour, and we also talk about other forms of pain relief, induction and when things "go off plan".
discovery bay Hong Kong
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